Meet Danniella
Cognitive Behavioural Hypnotherapist
Hello and welcome, I am a Cognitive Behavioural Hypnotherapist helping people change their lives for the better. Whether it is social anxiety, general anxiety, habit reversal, confidence boosting, weight loss, phobias, pain management or anything else, I am here to help.
This holistic approach combines hypnosis with cognitive behavioural therapy. I also use mindfulness and meditation during sessions to ensure a calm and relaxing environment as well as teaching breathing and relaxation techniques.
I work together with my clients by focusing on cognitions and behaviours during hypnosis so that you are able to manage your symptoms with the power of your own mind. My goal is to help you to take back control of your own life and promote overall well-being.
The approach I use is scientifically backed and tailored to meet your individual needs. This is a great space to learn more about my services. I offer sessions for a variety of conditions. I am here to help you achieve your goals and live your life more full.
Are you ready to start your new journey with me?
Why Choose Cognitive Behavioural Hypnotherapy?
Hypnotherapy can also help with
Pain Management
My approach to pain management goes beyond just treating the symptoms. I work with you to identify the underlying causes of your pain and develop a personalized plan to help you manage it.
Anxiety
Anxiety can be a debilitating condition that affects every aspect of your life. The cognitive behavioural hypnotherapy sessions can help you manage your anxiety around your related issue and regain control.
Support and Development
I offer a safe and supportive environment to help you work through your thoughts, feelings and behaviours which are stopping you moving forward. I then help you to develop healthy coping mechanisms.
Stress
Stress can have a significant impact on your physical and mental health. The mindfulness and meditation techniques can help you reduce stress and improve your overall well-being.
Sleep
If you are struggling with sleeping due to being in pain, being anxious, overthinking or for other reasons my hypnotherapy sessions can help you relax and achieve a restful night's sleep.
Self-Improvement
The cognitive behavioural hypnotherapy sessions can also help you achieve personal growth and self-improvement, whether you are looking to overcome a specific challenge or simply live your best life.
Testimonials
Get in Touch
Contact Information
Location
Number
07834692883
Greater London, UK